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	<title>How Do You Do It? &#187; Napping</title>
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	<link>http://www.hdydi.com</link>
	<description>Moms of Multiples Tell it Like it Is</description>
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		<title>Dropping the nap, two ways</title>
		<link>http://www.hdydi.com/2010/09/dropping-the-nap-two-ways/</link>
		<comments>http://www.hdydi.com/2010/09/dropping-the-nap-two-ways/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 12:22:03 +0000</pubDate>
		<dc:creator>Goddess in Progress</dc:creator>
				<category><![CDATA[Napping]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[dropping the nap]]></category>

		<guid isPermaLink="false">http://www.hdydi.com/?p=4339</guid>
		<description><![CDATA[Way back at the beginning of the summer, I wrote about my son&#8217;s very active desire to drop his nap.   He and I had a rough summer.  We went through a really defiant stage, and one of the ways it manifested itself was a knock-down, drag-out fight EVERY SINGLE DAY at naptime.  Even getting him [...]]]></description>
			<content:encoded><![CDATA[<p>Way back at the beginning of the summer, I <a href="http://www.hdydi.com/2010/06/a-slow-farewell/" target="_self">wrote about</a> my son&#8217;s very active desire to drop his nap.   He and I had a rough summer.  We went through a <a href="http://www.goddessinprogressblog.com/2010/07/i-need-an-old-priest-and-a-young-priest/" target="_blank">really defiant stage</a>, and one of the ways it manifested itself was a knock-down, drag-out fight EVERY SINGLE DAY at naptime.  Even getting him to stay in his room, asleep or not, was a battle.  The kicker was how desperately <a href="http://www.goddessinprogressblog.com/2010/06/im-right-not-that-it-matters/" target="_blank">he still needed the sleep</a>.  The days he skipped it, he was a wreck.  Lack of sleep plus a super-defiant age?  Not a good combination.</p>
<p>At any rate, here we are in September.  The overall level of defiance has, thankfully, decreased. He doesn&#8217;t have a tantrum every day at 1pm when I suggest it&#8217;s time to go upstairs. Even still, though, he is only napping maybe 50% of the time, at best.  He&#8217;s simply too &#8220;busy.&#8221;  He has to investigate everything (despite there being very few things in his room), he has to take eight trips to the bathroom, etc.  And yes, he&#8217;s still exhausted by late afternoon.  Alas, I think this is just going to be the way it goes until, eventually, the nap is completely gone.</p>
<p>In the meantime, his sister has been quite the opposite &#8211; we&#8217;re halfway through lunch when she announces that she&#8217;s &#8220;bewy tired&#8221; and ready to go upstairs.  She practically tucks herself in and waits for me to come sing a song.  &#8220;How delightful!&#8221; I think to myself.  &#8220;She&#8217;s going to nap forever!&#8221;</p>
<p>Or will she?</p>
<p>Daniel&#8217;s chosen method for dropping the nap is so noticeable, he&#8217;s going about it with such brute force, that it simply <em>commands</em> my attention.  While I&#8217;m battling with Daniel to stay in his room, mentally pleading with him that this be the day he finally sleeps, Rebecca has been quietly finding another way.  What used to be a solid two-plus-hour nap is now consistently down to an hour and a half, at the most.  She&#8217;s still happy to go to bed, but has been sleeping for shorter and shorter periods.</p>
<p>I won&#8217;t lie, I like Rebecca&#8217;s method better.  It still gives me a guaranteed period of quiet time each day, and doesn&#8217;t require any convincing or cajoling.  But, of course, each method is very true to its owner.  When Daniel sees an obstacle, he wants to barrel straight through it.  Direct force.  No question what he&#8217;s trying to do.  Rebecca, on the other hand, will quietly find away around, find a chink in the armor to exploit, or try to simply convince it to step aside.  True to form.</p>
<p><em>What about you, readers? Have you noticed your pair approaching similar transitions or challenges in characteristically different ways?  Or do they seem to take a similar path to one another?</em></p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>A slow farewell</title>
		<link>http://www.hdydi.com/2010/06/a-slow-farewell/</link>
		<comments>http://www.hdydi.com/2010/06/a-slow-farewell/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 13:00:10 +0000</pubDate>
		<dc:creator>Goddess in Progress</dc:creator>
				<category><![CDATA[Napping]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Toddlers]]></category>
		<category><![CDATA[dropping the nap]]></category>
		<category><![CDATA[nap transition]]></category>
		<category><![CDATA[separate rooms]]></category>
		<category><![CDATA[toddler beds]]></category>

		<guid isPermaLink="false">http://www.hdydi.com/?p=4216</guid>
		<description><![CDATA[Oh, my friends, it is truly a sad day in my house.  I have come to acknowledge a painful fact. The nap is on its way out. *sob* OK, it&#8217;s not gone yet.  And, to be more specific, it&#8217;s my son who seems to be getting ready to drop it.  Over the last few weeks, [...]]]></description>
			<content:encoded><![CDATA[<p>Oh, my friends, it is truly a sad day in my house.  I have come to acknowledge a painful fact.</p>
<p>The nap is on its way out.</p>
<p>*sob*</p>
<p>OK, it&#8217;s not gone yet.  And, to be more specific, it&#8217;s my son who seems to be getting ready to drop it.  Over the last few weeks, I&#8217;d say were at a 50-60% success rate on his nap.  If we do something especially exhausting in the morning, or weather conditions are favorable (I&#8217;m not kidding), we get a nap.  If we don&#8217;t do much, or if some number of planets are out of alignment, not so much.</p>
<p>It has become quite a balancing act.  You see, even on a good day, he will mess around in his room and sing to himself for a while before going to sleep.  The challenging part is how long to let him continue.  Do I go in after a while and remind him to go to sleep? Sometimes seems to work, sometimes not.  Plus, to make things even more interesting, I find he&#8217;s a lot worse-tempered if he ends up falling asleep too late (and I usually end up having to wake him up lest it get too close to dinner and bedtime).  While he&#8217;s happiest on the days that he gets a &#8220;normal&#8221; nap, he&#8217;s actually not all that bad when he skips it outright.</p>
<p>I&#8217;d love to blame this on our recent transition to separate bedrooms and toddler beds, because who doesn&#8217;t like a scapegoat? But the truth is that his naps were going downhill in this very manner for several weeks before we made the switch.  And, at least now he isn&#8217;t keeping his sister up.  I also have to count my blessings in that he does stay in his room without a fight, even if he spends much of the time singing at the top of his lungs.</p>
<p style="text-align: center;"><a title="Surprise Chicago Trip by goddessinprogress, on Flickr" href="http://www.flickr.com/photos/goddessinprogress/4719643252/"><img class="aligncenter" src="http://farm5.static.flickr.com/4051/4719643252_6efb818eb4.jpg" alt="Surprise Chicago Trip" width="375" height="249" /></a></p>
<p>Alas, all good things must come to an end.  I will continue to hold onto our sporadic nap, or quiet time, or break in your room, or whatever you want to call it, for as long as I can.  At a bare minimum, we need the break from each other until September, when they start preschool in the mornings.</p>
<p style="text-align: center;"><a title="Surprise Chicago Trip by goddessinprogress, on Flickr" href="http://www.flickr.com/photos/goddessinprogress/4719642974/"><img class="aligncenter" src="http://farm5.static.flickr.com/4058/4719642974_30b7ed5053.jpg" alt="Surprise Chicago Trip" width="249" height="375" /></a></p>
<p>I can only hope all that learning exhausts them.</p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Sleep Rules That Saved Us</title>
		<link>http://www.hdydi.com/2009/12/sleep-rules-that-saved-us/</link>
		<comments>http://www.hdydi.com/2009/12/sleep-rules-that-saved-us/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 04:44:13 +0000</pubDate>
		<dc:creator>reanbean</dc:creator>
				<category><![CDATA[Napping]]></category>
		<category><![CDATA[Overnight]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.hdydi.com/?p=3768</guid>
		<description><![CDATA[Sleep is a big topic at new mothers group meetings. Because there&#8217;s nothing worse than sleep deprivation. It wears you down physically, mentally, and emotionally. I remember in the early days with newborn twins thinking what I would give for a good 5-6 hour block of sleep. But I was breastfeeding and needed to be [...]]]></description>
			<content:encoded><![CDATA[<p>Sleep is a big topic at new mothers group meetings. Because there&#8217;s nothing worse than sleep deprivation. It wears you down physically, mentally, and emotionally. I remember in the early days with newborn twins thinking what I would give for a good 5-6 hour block of sleep. But I was breastfeeding and needed to be present at each feeding every 2-3 hours.</p>
<div id="attachment_3775" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-3775" title="sleep1" src="http://www.hdydi.com/wp-content/uploads/2009/12/sleep11-300x225.jpg" alt="two weeks old" width="300" height="225" /><p class="wp-caption-text">Tiny and Buba- two weeks old </p></div>
<p>Months later, I was finally getting larger blocks of sleep, but because my babies still needed a night feeding (due to slow weight gain) it wasn&#8217;t until they were almost 9 months old that they were able to sleep through the night. As we embarked on our week of sleep training, my husband and I decided to implement three rules that we&#8217;d read from the &#8220;experts&#8221; or heard about from other parents.</p>
<p>Rule #1: Our Day Starts at 6:30am</p>
<p>This is the time that my husband has to get up to get ready for work, so it made sense to make this our start time. If/when the kids wake up before 6:30am, the are left to amuse themselves until our alarm clock goes off. Most days, they wake up between 6 and 6:30 anyway, so it&#8217;s not as though they spend hours in their crib waiting for me to come in and free them. Because this is how it is every single day (yes, even on weekends) they are used to it and quite good at entertaining themselves until morning officially begins. But, of course, it wasn&#8217;t always magically like this. In the beginning, there was some crying when I didn&#8217;t enter the room the second I heard them stirring. However, with time, they got over it.</p>
<p>Rule #2: Naptime and Bedtime are to be Strictly Observed</p>
<p>We&#8217;re pretty rigid with our schedules and routines, so this one was easy for us. We make a point of being at home for naptime everyday and bedtime is always between 7:00 and 7:30pm. Okay, I say always, but there have been a few exceptions. The point is, that unless there is a special occasion, our kids sleep at the same times every day.</p>
<p>Rule #3: The No Intervention Policy</p>
<p>Once we walk out the door, there is no going back in. If I hear crying, I wait it out. At this point, it doesn&#8217;t last more than a minute or two, and I&#8217;ve found that going back into the room is not as productive as I&#8217;d thought it would be. I have also learned that it&#8217;s not unusual for either of my kids to cry a little bit in between their sleep cycles, and my going in is actually more disruptive than the crying. Because my kids have shared a room since day one, they are quite used to each other&#8217;s noises and most of the time sleep right through them (even if I can&#8217;t).</p>
<p>This is what works for us (so far), but I am fully aware that what works for some families doesn&#8217;t work for others and for a variety of reasons. So, what works for you? Do your kids sleep like champs or have you had to tweak your sleep rules as your babies have grown to keep everyone well rested?</p>
<p>********************************************</p>
<p>reanbean is a stay at home mom to 21 month old boy/girl twins. You can now read more about reanbean, Tiny, and Buba at <a href="http://www.reanbean.com/">reanbean.com</a>.</p>
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		<slash:comments>23</slash:comments>
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		<item>
		<title>Sleeping arrangements for twins</title>
		<link>http://www.hdydi.com/2009/11/sleeping-arrangements-for-twins/</link>
		<comments>http://www.hdydi.com/2009/11/sleeping-arrangements-for-twins/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 02:59:38 +0000</pubDate>
		<dc:creator>jenna</dc:creator>
				<category><![CDATA[Napping]]></category>
		<category><![CDATA[Overnight]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[bassinettes]]></category>
		<category><![CDATA[cribs]]></category>
		<category><![CDATA[playpens]]></category>
		<category><![CDATA[sleeping arrangements]]></category>
		<category><![CDATA[sleeping separately]]></category>
		<category><![CDATA[sleeping together]]></category>

		<guid isPermaLink="false">http://www.hdydi.com/?p=3733</guid>
		<description><![CDATA[My apologies for the late posting.  Our lives have been crazy over the last couple of weeks &#8211; we&#8217;ve just moved. I wrote most of this post just before we moved. I was busy with other things, so I didn’t get a chance to read everyone else posts.  I see that Sarah wrote about managing [...]]]></description>
			<content:encoded><![CDATA[<p><em>My apologies for the late posting.  Our lives have been crazy over the last couple of weeks &#8211; we&#8217;ve just moved. I wrote most of this post just before we moved. I was busy with other things, so I didn’t get a chance to read everyone else posts.  I see that <a title="Everybody take a baby" href="http://www.hdydi.com/2009/11/everybody-take-a-baby" target="_blank">Sarah wrote about managing sleep with newborns</a>. Hopefully this doesn’t overlap too much.</em></p>
<p>Sleep and related topics have been on my mind quite a bit recently. We’ve just moved to a new house with more bedrooms, lots more bedrooms. Thought it wasn’t the only reason, one of our reasons for looking for a new house was to have enough room for the girls to each have their own bedrooms, at some point, if they want them, or a very large room to share. There will also be enough bedrooms for office space for Mom and Dad, and still there will be rooms to spare.</p>
<p>In the new house, the girls will share a bedroom.  For the first time they will be in separate cribs in the same room.  Now this isn’t the first time they’ll be sleeping apart, nor the first time they will be in cribs, just the first time they will be in separate cribs in the same room.</p>
<p>Since we brought the girls home in January, we’ve tried a wide range of sleeping arrangements.</p>
<p>When they first came home from the hospital…</p>
<ul>
<li>two babies sharing cradle in our bedroom</li>
<li>two babies sharing bassinette in the playpen in the living room</li>
<li>one baby in the bassinette in the basement TV room for quick naps when we were watching TV.  Usually the other baby was eating.</li>
</ul>
<p>But they soon outgrew the bassinette, and we needed to find new solutions&#8230;</p>
<ul>
<li>two babies sharing crib in our bedroom</li>
<li>two babies sharing playpen in dining room</li>
</ul>
<p>After just a couple of days of lifting two babies in and out of the playpen, we needed a different solution&#8230;</p>
<ul>
<li>two babies sharing crib in our bedroom</li>
<li>two babies sharing a new (second) crib in dining room</li>
</ul>
<p>Then we decided <a title="A Milestone" href="http://www.hdydi.com/2009/06/please-vote-thursday-june-4th/" target="_blank">they were ready to sleep in their own room </a>…</p>
<ul>
<li>two babies sharing crib in my office their bedroom (or “babies’ office” as my son called it)</li>
<li>two babies sharing crib in the dining room</li>
</ul>
<p>But, they didn’t always share the same sleep schedule…</p>
<ul>
<li>one baby in the crib in their bedroom and one in the bassinette in the playpen in our room at night</li>
<li>two babies sharing crib in the dining room during the day</li>
</ul>
<p>Then we decided to put our house up for sale so we had to remove the crib from the dining room and the playpen from our bedroom…</p>
<ul>
<li>two babies sharing the crib in their bedroom</li>
</ul>
<p>Then I took the children to stay with my mom while the house was for sale</p>
<ul>
<li>two babies in two playpens except when they took turns sleep with me</li>
</ul>
<p>Then we came back home…</p>
<ul>
<li>two babies sharing the crib in their bedroom</li>
</ul>
<p>Until the fan in our son’s room broke, and for a short time…</p>
<ul>
<li>two babies sharing the crib in their bedroom and one toddler in the playpen in their bedroom</li>
</ul>
<p>About  in mid-October, the girls seemed to be waking up more than usual, so we decided to separate them…</p>
<ul>
<li>one baby in the crib in their bedroom</li>
<li>one baby in the playpen in their bedroom</li>
</ul>
<p>Which has meant more sleep for me since one of the girls is usually sleep through the night, and her sister is usually only up once.</p>
<p>Now that we are settled in our new house, the girls are sleeping in two cribs in their new bedroom.  One of our girls still wakes up more than her sister, so her crib is closer to the door.</p>
<p>We certainly didn’t plan to try all these different sleeping arrangement, but as their needs and our needs changed, we adapted. And, I’m certain their be more arrangements to try out as they grow in our new house.</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Big Boy Beds!</title>
		<link>http://www.hdydi.com/2009/08/big-boy-bedsdlr/</link>
		<comments>http://www.hdydi.com/2009/08/big-boy-bedsdlr/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:58:39 +0000</pubDate>
		<dc:creator>MamaCyn</dc:creator>
				<category><![CDATA[Development]]></category>
		<category><![CDATA[Napping]]></category>
		<category><![CDATA[Overnight]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Toddlers]]></category>
		<category><![CDATA[toddler beds]]></category>

		<guid isPermaLink="false">http://www.hdydi.com/?p=3173</guid>
		<description><![CDATA[Remember when I told you of my Mommy Peeping? Little did I know that would be the last time Aaron and Brady slept in their cribs! Brian and I had mere hours until bed time to decide: crib tents or toddler beds. We had the toddler beds in the attic, ready and waiting. Crib tents [...]]]></description>
			<content:encoded><![CDATA[<p>Remember when I told you of my <a href="http://www.hdydi.com/2009/07/peeping-mommy/">Mommy Peeping</a>? Little did I know that would be the last time Aaron and Brady slept in their cribs!</p>
<p>Brian and I had mere hours until bed time to decide: crib tents or toddler beds. We had the toddler beds in the attic, ready and waiting. Crib tents would be a trip to the mall and an expense for a temporary fix. And just HOW temporary we had no idea. Since Brian is the one who deals with nap time 5 most days, the final decision was his. He chose to just go for the beds.</p>
<p>After dinner that night, we went for it. We left the cribs set up in the room, just in case. We pushed their dresser into the closet (just in case). We took the changing table out of their room (just in case). We unplugged their lamp (just in case). We set their CD player in their (now empty) crib so they&#8217;d still have their music but hopefully couldn&#8217;t get to it (they did). But truth is: they went to bed with little-to-no fanfare. There was no production, we just put them in, turned on the music, said &#8220;night-night&#8221; and held our breath as we walked out. There was a little whining, but in about 15 minutes, sleep. SLEEP.</p>
<p>Nap time the next day: same thing.</p>
<p>Bed time the next night: Brady needed a little extra cuddle time but honestly, is that the end of the world? Five extra minutes of cuddle. Then SLEEP.</p>
<p>Repeat, repeat, repeat.</p>
<p>Sure, it takes slightly longer for them to settle down for their naps, mostly because we opted to leave their train table in their room. But just yesterday I heard Aaron say to Brady &#8220;NO. Night-night.&#8221; at nap time. And bed time is not an issue.</p>
<p>We removed the cribs from their room and pushed their little toddler beds together. Sometimes they sleep on their own beds, sometimes they sleep together.</p>
<p>So, yes, it was that easy. I&#8217;m as shocked as anybody. Perhaps this bodes well for future potty-training?*</p>
<p><em><br />
*I know, I&#8217;m still laughing too!</em></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Peeping Mommy</title>
		<link>http://www.hdydi.com/2009/07/peeping-mommy/</link>
		<comments>http://www.hdydi.com/2009/07/peeping-mommy/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 08:41:47 +0000</pubDate>
		<dc:creator>MamaCyn</dc:creator>
				<category><![CDATA[Behavior]]></category>
		<category><![CDATA[Napping]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Toddlers]]></category>

		<guid isPermaLink="false">http://www.hdydi.com/?p=3034</guid>
		<description><![CDATA[I put down my 2-year old boys for a nap 90 minutes ago. Within 1 minute, Brady walked back out of their room. Proud as a 2-year old can be. &#8220;Hi!&#8221; he said. Um&#8230;didn&#8217;t I just put you in a CRIB? A crib with no bumper, no toys, nothing to stand on? I put him [...]]]></description>
			<content:encoded><![CDATA[<p>I put down my 2-year old boys for a nap 90 minutes ago.</p>
<p>Within 1 minute, Brady walked back out of their room. Proud as a 2-year old can be.</p>
<p>&#8220;Hi!&#8221; he said.</p>
<p>Um&#8230;didn&#8217;t I just put you in a CRIB? A crib with no bumper, no toys, nothing to stand on?</p>
<p>I put him back into the crib, left the room and spent the next 42 minutes watching them from the doorway, being quiet as a mouse and trying to stay out of sight, hoping to catch one of them in the act. There were a few false alarms but no more escapes (yet). It was hard being still and not rushing in, but I was blessed with a rare opportunity to watch them interact with each other.</p>
<p>I watched all manner of gymnastics including headstands. I watched the boys holding hands through the crib slats. I watched them pass books back and forth. I watched them talk and laugh. <em>It&#8217;s not really eavesdropping if you don&#8217;t understand what they&#8217;re saying, right?</em> I even saw a kiss.</p>
<p>Then, the sweetest thing. Brady climbed into Aaron&#8217;s crib. I panicked but saw the safe maneuver and let it go. The laughter&#8230;oh, the laughter. Then the cuddling. They finally seemed to settle down and I walked away.</p>
<p>I normally would not watch them like that. Normally when I put them in their cribs, the clock starts on &#8220;me time&#8221;. I run away, eat, clean up a bit, catch up on MY stuff. But because I was nervous about an escape, I sat and quietly observed a normally private time in my babies&#8217; lives.</p>
<p>And I loved it. It proved to me what I already knew: they have a bond I can never, ever understand.</p>
<p>I&#8217;ve never been so glad to have someone climb out of their crib. (But make no mistake, the minute they &#8212; and their sleeping little brother &#8212; wake up, we are off to Babies R Us for crib tents!)</p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Good Plane Fun for Everyone</title>
		<link>http://www.hdydi.com/2009/07/good-plane-fun-for-everyone/</link>
		<comments>http://www.hdydi.com/2009/07/good-plane-fun-for-everyone/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 11:08:40 +0000</pubDate>
		<dc:creator>reanbean</dc:creator>
				<category><![CDATA[Ask The Moms]]></category>
		<category><![CDATA[Napping]]></category>
		<category><![CDATA[Toddlers]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.hdydi.com/?p=2979</guid>
		<description><![CDATA[I hate to fly. I hate take off. I hate turbulence. I hate landing. All three make my heart race, my palms sweat, and my stomach nauseous. But my hometown and most of my family are half way across the country. I hadn’t been home since September 2005, and ever since my twins were born [...]]]></description>
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<p class="MsoNormal">I hate to fly. I hate take off. I hate turbulence. I hate landing. All three make my heart race, my palms sweat, and my stomach nauseous. But my hometown and most of my family are half way across the country. I hadn’t been home since September 2005, and ever since my twins were born (in March 2008) I’d felt the need to return to my roots.</p>
<p class="MsoNormal">
<p class="MsoNormal">I spent months searching for flights. My twins would be just shy of 16 months when we flew, and I wanted an itinerary that would allow us to be in the air during our nap times and would give us a decent layover between flights so the kids could spend a little time out of their car seats. When I finally booked the flights, it felt good. Until a few days later when a <a href="http://www.msnbc.msn.com/id/28678669/">US Airways plane landed in the Hudson River</a> and sent this nervous traveler into a panic. But I knew that I had to get myself together or I’d ruin the trip for everyone. So, I turned to those I knew and trusted for some advice that I hoped would save my sanity. And fortunately for me, all the tips I received worked like a charm.</p>
<ul type="disc">
<li class="MsoNormal">From      Goddess in Progress, <strong>“Ignore the kids if they seem sleepy.”</strong></li>
</ul>
<p class="MsoNormal">Goddess was helpful in pointing out that our kids would be less likely to sleep if my husband and I continued to chat and play with them once they started showing signs of sleepiness. Because we were flying around our normal nap times, my husband and I actually went through our nap routine with each child once we reached our cruising altitude. We gave the kids their cuddle blankets, read two short books, gave them kisses, put down the window shade, and then sat back and closed our eyes (thinking it would be easier to ignore them and encourage sleep that way). Within 10 to 15 minutes, each child was out (though not without some quiet chatter and a bit of whiny crying). And this was the case on all four flights (two to get there and two to get back). Their naps were not as long as the ones they took at home, but it made the awake time on the plane much shorter.</p>
<ul type="disc">
<li class="MsoNormal">From      numerous sources, <strong>“Pack lots of snacks.”</strong></li>
</ul>
<p class="MsoNormal">I’m pretty sure I over did it, but we never regretted carrying around the backpack and cooler full of a wide variety of snacks- crackers, fruit cups, pudding, rice cakes, cookies, soft cooked veggies, mini-muffins, milk, etc. These snacks got us through breakfast and lunch in the airports and through a few fussy moments on the planes. When my daughter woke from her naps, I could tell she was experiencing some discomfort from the change in cabin pressure. The snacks and her sippy cup of milk seemed to take care of that problem. It worked the same way to relieve discomfort during landings for two of the flights. (Fortunately, those around us were understanding during the landings in which she could not be consoled.)</p>
<ul type="disc">
<li class="MsoNormal">From      Jenn, <strong>“Pack small toys and random items from the dollar store.”</strong></li>
</ul>
<p class="MsoNormal">Jenn, a friend and former colleague, is the only person I know who is as nervous about flying as I am. So when she told me that small toys and random items from the dollar store would keep my kids occupied for hours, I rushed right out to the <a href="http://www.dollartree.com/home.jsp">Dollar Tree</a> store to fill my basket full of goodies- party favors, kitchen items, curlers, plastic jewelry, small toys, etc. Then, as instructed by Jenn, I put several items in small, resealable, plastic bags, and then put all the little bags in a big, resealable, plastic bag.</p>
<p class="MsoNormal">
<div id="attachment_2987" class="wp-caption aligncenter" style="width: 330px"><img class="size-full wp-image-2987" src="http://www.hdydi.com/wp-content/uploads/2009/07/bag.jpg" alt="bag of goodies" width="320" height="240" /><p class="wp-caption-text">bag of goodies</p></div>
<p>On each of our flights, after the kids woke up from their naps and had their snacks, my husband and I would pull out a bag of dollar store items for each child. We let them play with the items until they were no longer entertaining, and then we’d pull out another bag of dollar store goodies. This tip worked phenomenally well. My daughter played for over half an hour with a baggie full of 3 plastic deputy sheriff stars, a pirate’s compass, and an oversized coin (putting them in the bag, then taking them out), and my son loved chewing on and playing with a wooden spoon and plastic spatula.</p>
<div id="attachment_2988" class="wp-caption aligncenter" style="width: 250px"><img class="size-full wp-image-2988" src="http://www.hdydi.com/wp-content/uploads/2009/07/items.jpg" alt="a few favorites" width="240" height="320" /><p class="wp-caption-text">a few favorites</p></div>
<p>We kept all of our travel toys packed away while we were on our vacation, so the kids were happy to see them again when we took the return flights home.</p>
<p class="MsoNormal">As someone who hates flying, I’m happy to report that I hardly noticed any of the things that usually bother me so much. I was so involved in trying to keep my kids comfortable and happy, that I barely noticed any of the things that normally freak me out.</p>
<p class="MsoNormal">Of course there were many other great tips that we followed to keep us sane from the time we left home until we returned. Getting to the airport, getting through security, following a schedule while on vacation- what tips have made you and yours happy travelers?</p>
<p><!--EndFragment--></p>
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		<slash:comments>5</slash:comments>
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		<title>Please Vote! Tuesday, June 2nd</title>
		<link>http://www.hdydi.com/2009/06/please-vote-tuesday-june-2nd/</link>
		<comments>http://www.hdydi.com/2009/06/please-vote-tuesday-june-2nd/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 18:06:29 +0000</pubDate>
		<dc:creator>MamaCyn</dc:creator>
				<category><![CDATA[Fraternal]]></category>
		<category><![CDATA[Higher-Order Multiples]]></category>
		<category><![CDATA[Identical]]></category>
		<category><![CDATA[Infants]]></category>
		<category><![CDATA[Napping]]></category>
		<category><![CDATA[Overnight]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Safety]]></category>
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		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Toddlers]]></category>

		<guid isPermaLink="false">http://howdoyoudoit.wordpress.com/?p=2578</guid>
		<description><![CDATA[Hello Everyone! Enormous thanks go to our wonderful MoM’s who have agreed to “try out” for HDYDI! We are beyond thrilled that so many of you are reading along with us, and we hope you enjoy our contest week. Please vote for the author you would like to hear more from, as the authors with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><strong><em>Hello Everyone! Enormous thanks go to our wonderful MoM’s who have agreed to “try out” for HDYDI! We are beyond thrilled that so many of you are reading along with us, and we hope you enjoy our contest week. Please vote for the author you would like to hear more from, as the authors with the most votes at 12:00am Eastern Time on Sunday, June 7th, will be invited to write for HDYDI. Enjoy and PLEASE VOTE!</em></strong></p>
<hr /><strong><span style="font-size:medium;">Post #1: What Happens After the Stroller? by Jennifer W.</span></strong></p>
<p><em>Our story begins with two Aggies meeting on E*Harmony in 2005, and getting married in February 2006.  We started our family early; we had our first child in August 2006. While still getting use to our first son we were pregnant again.  Thinking nothing of it I went to the doctor to find out that we were having spontaneous triplets.  So I carried our triplets for 36 weeks 6 days and had the perfect pregnancy with no complication or limitations put upon me. Four months later we were pregnant again with our last child.  So if you are asking yourself, “I do not think they know how that happens!”  We do and we finally decided that we would have 20 children unless we had surgery to prevent that from happening.  So we are a family of 7 with 5 children under the age of 3.  When our children were small we called them the “zoo” because they were gated in our house.  Now that they are older we call them the “safari” because they roam my house.  You can find our adventures, experiences, and the confessions of a tired mother on our blog: <a href="http://www.noelandjennifer.blogspot.com/">The Wilcoxson&#8217;s</a>.</em></p>
<p><img class="aligncenter size-full wp-image-2586" title="JenW1" src="http://howdoyoudoit.files.wordpress.com/2009/06/jenw1.jpg" alt="JenW1" width="500" height="376" /><em> </em></p>
<p>After we found out that we were having triplets there were several things that went through our mind, one of them being that we could not logically escape being a minivan family.  With that dilemma out of the way we had to find a stroller.  We decided that we would get a triplet stroller and still have our single stroller as well.  The nice thing about strollers is that you have some protection from the public and some warning when the grandmother or curious mother gets too close to the stroller.  What happens when the stroller is no longer an option or something that your child dreads?</p>
<p>With our oldest almost 3 and the triplets turning 2 they are at the stage where they no longer want to be strapped into the stroller, but want some of the freedom that comes with being in a family with singletons.  With that want and need for independence my husband and I had to find a way to give that desire to our children.  Independence was not going to come at the cost of safety though.  Holding hands was not an option because my husband and I do not have enough hands.  We like to tell people that we cannot play man-on-man with our children but zone defense.  So the searching began. </p>
<p>There was an option for leashes, but I could see that in the newspaper: “Mother of 5 decides to walk her children like a dog walker.”  We did not need anymore attention than we already receive when we are in public.  Then one day I was looking at educational toys on the internet and found the solution.  With a little engineering and some common sense we were going to make this work for us.  You see I found a toy for beading animals or cars at <a href="http://www.onestepahead.com/catalog/product.jsp?productId=534940&amp;parentCategoryId=85185&amp;categoryId=85231&amp;subCategoryId=86221">One Step Ahead</a>.</p>
<p><img class="aligncenter size-thumbnail wp-image-2590" title="14463_2" src="http://howdoyoudoit.files.wordpress.com/2009/06/14463_23.jpg?w=150" alt="14463_2" width="150" height="150" />We decided that a rope with 5 animals on it would do the trick.  So my husband and I ordered the beads, got some nylon rope and decided that we were going to put the tractor and the barn at the end so that mommy and daddy could have a bead as well.  Each child gets an animal and then there is a loop for their hand when they get older and do not want to hold onto the animal any longer.</p>
<p><img class="aligncenter size-medium wp-image-2591" title="JenW2" src="http://howdoyoudoit.files.wordpress.com/2009/06/jenw2.jpg?w=300" alt="JenW2" width="300" height="225" /></p>
<p>After we put our “leash” together we had to try it out before we went into public with it.  For about three weeks we walked to the mail box and around our street to get the kids use to the walking together and the distractions around them.  Then we moved up to using it at church for about a month.  Now my kids will not go anywhere unless they know that the animals are in the bag.  I am so proud of them because they do not let the animal go unless we give them permission and they do not let other people distract them from the “mission” at hand.</p>
<p>I have found that as our children grow older the independence and freedom that their singleton friends have will take some strategic planning on our part to give them the same freedom or a resemblance of that freedom.  No matter if we are in a stroller or walking we will always attract attention and people looking on like we are aliens from another planet because we have more than our normal quota of children in our society.<span> </span></p>
<p><span style="font-size:medium;"><strong>Post #2: I Have Two Turning Three, by Alix</strong></span></p>
<p><em>Alix is mother to nearly-three-year-old identical twin boys, Nathan and Max.  She spends her time in one of the following ways:  working from home (read: balancing her lap top in one hand while reading </em>Cool Cars<em> for the forty-seventh time while simultaneously microwaving leftovers for dinner), staying up late (read:  loading dishes and folding three hundred size-3T tee shirts), and relaxing (read: actually sitting down while the boys run circles through the house).  Luxurious, it is not.  But fun?  Oh, yeah! </em><em>Alix works part-time, mostly from home and shares child care with her husband, a university professor.</em></p>
<p>I found out I was having identical twins at 9 weeks.  Just for the record, this is not a post about the always-humorous but repetitive “I fainted on the ultrasound table!” or “My husband threw up on the ultrasound tech!”.  Or even, “I thought I was having a heart attack!” (O.K., I actually did briefly think I was having one, but that’s for another post).  However, I will say that for the most part, the weeks following this very unexpected news are now a total blur.  One of the few distinct memories I have from that period is of my mother-in-law saying to me, “I’ve gathered that parents of twins say the first three years are the hardest.”  She wasn’t saying this in a patronizing way.  On the contrary, I think she felt a bit of the overwhelming sense of awe and fear that I’m sure I was feeling (but can’t really remember now).  THREE YEARS?? That moment I do remember.  That moment is stamped so clearly in my mind I can actually remember the glare of the fluorescent kitchen light overhead as I tried to absorb this concept (and, of course, failed).  Who can absorb three years??</p>
<p>Fast-forward to May 2009.  My identical twin boys, Max and Nathan, will be turning three in one month.  This is definitely not a post about how everything has suddenly become efficient, peaceful and orderly in our home, nor is it a post about how I pine for those oh-so-difficult-yet-magical early days with two babies (really, I don’t, but again, that is for another post).  Rather, this is a post about the evolution of our family, and the ever-changing challenges of raising two boys born on the same day.</p>
<p>My husband and I spent the first year or so reminding each other that the boys would eventually sleep through the night (they did), they would actually use the bathroom and thus eliminate the need for refrigerator-sized boxes of Costco diapers (again, they did) and would become more independent (still waiting on that but optimistic).  And at every point, we were surprised that the things we waited so eagerly for happened so quickly that we only remembered how eagerly we awaited their arrival after the fact.  I have no idea if this is the same for parents of singletons, but certainly we were so busy and exhausted that all sorts of things in our household were only noticed after the fact (lack of clean laundry, groceries, gasoline in the car, etc.).</p>
<p>The second year of the boys’ lives, the death grip of exhaustion lessened.  I was still nursing, but only in the mornings and before bed, which felt incredibly liberating compared to the hours I’d spent nursing every day during the first year.  The boys were now sleeping, eating regular food, and walking.  Somehow, though, people seemed to think that life must have gotten a lot easier for me than it really had.  People would stop me and say, “Wow, that first year with two must really have been rough, eh?”.  Or, “I bet you feel lucky to have survived that first year!”.  And as I madly chased after two toddling boys incessantly moving from one source of danger to another (and often in opposite directions), I thought to myself, “What the hell??  I’m still just surviving here, people!  Isn’t that obvious?!”  And my mother-in-law’s words came back to haunt me. </p>
<p>And I knew then, I just had to make it to three.</p>
<p>And here we are.</p>
<p>I decided to host a birthday gathering for the boys, their first big celebration of this sort.  They are really excited to have a party, and I realize that I am, too.  I feel as though this celebration is for all of us.  We have made it this far.  We got to three.  We got to three!!</p>
<p>The boys’ third year will, I know, bring its own round of challenges.  The boys will start preschool in the fall and my husband and I are finding it hard to imagine not having them running through the house trailing laughter and chaos all day long.  This will be a big transition for all of us, one of many.  I remember a parent of twins saying to me, “The days pass so slowly, the months and years, so quickly.”  So true. </p>
<p>Three, here we come.  I think we’re ready.</p>
<p><span style="font-size:medium;"><strong>Post #3, By Sarah</strong></span></p>
<p><em>My name is Sarah and I’m a mid-thirties mother of four.   After a seemingly normal full-term pregnancy, my first baby, Abigail, was born sleeping in June 2006.  In an odd twist of fate, I became pregnant with spontaneous identical triplets a few months after Abigail’s death.  Against the odds, the girls were delivered at 35 weeks, 6 days gestation.  I work full time in the wonderful world of tax and enjoy photography, writing and running in my very limited free time.  I currently blog about our daily craziness at </em><a href="http://thegreatumbrellaheist.blogspot.com/"><em>http://thegreatumbrellaheist.blogspot.com/</em></a></p>
<p>Today, as I pushed over sixty pounds of toddler in our triple jogging stroller, I thought of that common question asked of parents of multiples everywhere.  <em>When does it get easier?</em>  If you peruse any message board for caregivers of twins, triplets and more, you will see that question asked over and over and the response is usually the same.  <em>It doesn’t get easier.  It just gets different.</em>  So now, as I listen to my three toddlers scream in their cribs because going to bed is such torture, I really do wonder when it will get easier.  My husband, Rich, and I have told ourselves that the magic age will be five.   It seems better than choosing three or four and then being disappointed and I don’t think I can make it to seven or eight. </p>
<p>We moved into our current home approximately 18 months ago.  The girls, who were 6 months old at the time, began to share a bedroom.  It was a new experience for all of us.  My husband and I debate the room sharing situation on what feels like a daily basis.  We can discuss and theorize all we want – the hard truth is that our standard builder’s special only has 3.5 bedrooms.  The .5 room is an office and seeing as Grammy, my mom, sleeps over quite a bit, we only thought it appropriate to give her a bedroom.  That leaves us with three girls in one room.</p>
<p>I have good friends who are twins and they shared a bedroom until their early 20’s.  I remember being slightly jealous of their camaraderie because I was not lucky enough to have a sister.  I have convinced myself, through a sleep deprived thought process, that once the girls are older, they will enjoy sharing a room.  I expect there to be a lot of comforting going on.  You know what I mean.  One of them wakes up afraid of the dark and her sister will tell her that it’s okay.  Okay, maybe if I believe hard enough, it will happen.</p>
<p>When the girls were about 18 months old, we pushed their three cribs together to form a big square in the middle of the room.  We thought it would be fun for them to share books and dollies during that wind down period prior to falling asleep.  For the most part, this crib configuration worked out.   We experienced a few incidents of book stealing and book tossing.  And by book tossing, I’m referring to a book landing on someone (possibly on the head) while she is sleeping.  It’s not very pleasant – I can assure you.  But then there was the night that I crept into their room to check on them and found Emily and Allie holding hands through the crib slats, asleep.  My heart just about burst open.</p>
<p>We, unfortunately, separated their cribs last month after I caught Allie pulling Anna’s hair.  The girls didn’t complain too much about the new set-up – not that they really could, anyway.  We were hoping that having some space between them would lessen the number of times that they awaken each other.  It hasn’t.</p>
<p>Of course, having the girls share a room means that there is a constant source of entertainment for us when listening in on their conversations.  The latest phase is Allie, the oldest of the three by 30 seconds, telling her sisters to go to sleep.  That’s exactly how she says it.  “Emmy, go to sleep.”  You see, although my girls are genetically identical, their sleep habits are not.  Allie seems to require and/or want more sleep than Emily.  Anna, the middle child, varies.  Allie has decided that the other two should conform to her sleep schedule.  </p>
<p>So back to when does it get easier.  At six o’clock Sunday morning, an alarm went off in the girls’ room.  We keep a sound machine and a Bose CD player in there and apparently, one of the girls accidentally set the alarm while they were “exploring” their room before either nap or bed.  And by alarm, I mean the annoying beeping kind.  Rich ran in there to turn it off and optimistically thought he could sneak out unnoticed.  I listened to events unfold over the monitor from the warmth and comfort of my bed.  Rich picked up Emily, who was the first to spot him, hoping to prevent her from awakening the other two.  Anna started in on one of her uncontrollable crying jags while Allie yelled, “Anna, go to sleep.”</p>
<p>In some sense, life is easier, although different, now.  It is far easier for one adult to care for three toddlers versus three infants.  When mornings such as these occur, my husband and I take turns napping.  I can nap at any point during the day so I always offer Rich the first adult nap slot and I take the next one.</p>
<p>And yes, at almost 26 months old, my girls still sleep in their cribs without crib tents.  I am blissfully unaware of any attempts of crib escape.  Believe me, they will be sleeping in those cribs for as long as possible.</p>
<p>Do your multiples share a room?  If they do share a room and you had the resources, would you separate them? </p>
<p><strong><span style="font-size:medium;">Post #4: Best-Laid Plans, by Jen from Diagnosis: Urine</span></strong></p>
<p><em>I&#8217;m a freelance writer, and mom to a 6-year-old, 4-year-old twin boys, and a 2-year-old. I worked full-time until February 2007, and since then we&#8217;ve relocated for a job, lost that job, experienced unemployment, and have lived to tell about it. My blog, <a href="http://diagnosisurine.blogspot.com">diagnosisurine.blogspot.com</a>, is an attempt at entertaining people with my angst over transitioning from breadwinner and go-getter to stay-at-home mom to a tiny quartet of destruction.</em></p>
<p>Like many others before me, I was at my most knowledgeable during my first pregnancy. I had researched it all. I had a birth plan, an infancy plan, and a toddlerhood plan.</p>
<p>But, alas, “The best laid schemes o&#8217; Mice an&#8217; Men…” You can guess how long my plans lasted.</p>
<p>Having twins two years later was like my first go-‘round all over again. I relearned everything, from the mechanics of breastfeeding to the mechanics of folding the double stroller. I did it while working full-time, mostly from home, while caring for a 2-year-old as well.</p>
<p>A baby’s cuteness blinds people to the reality of caring for a newborn. “Enjoy every minute of it!” kindly grandmothers admonish in the grocery store, and you smile and nod but fight back tears thinking of how very tired you are, and how the baby only sleeps when you’re out of the house, and how the longest stretch of sleep you’ve had in a week, is 30 minutes.</p>
<p>The baby-blindness goes double for twins. I remember getting a lot of, “Oh! You’re so blessed!” But I didn’t feel especially blessed. My boys were healthy and for that I was grateful, but in all honesty we’d tried for one baby, and we couldn’t afford two. I spent the twins’ first year steeped in guilt for all the times they cried and I could only comfort one of them, for the times I snapped at my daughter, for the way my marriage and the housework were neglected, and for the concessions my employer and coworkers had made for me.</p>
<p>When people saw me out with three kids under three and said, with a chuckle, “It only gets worse!” I wanted to cry or smack them, depending on the day.</p>
<p>I’m here to tell you the truth: It <em>does </em>get better.</p>
<p>My twin boys are four now. My oldest daughter is six, and we even added a fourth – our youngest daughter is two. I work for myself now, so I get to stay home and figure out my own hours. It is worlds easier than our lives were four, three, or two years ago.</p>
<p>Now, <em>because </em>I’m here to tell you the truth, I’ll also admit that it still sucks sometimes. There are speech delays, potty training crises, typical childhood phobias and obsessions that are only magnified by the presence of four children experiencing them simultaneously under one roof. Yes, there are days I hate this.</p>
<p>Today, for example, wasn’t out of the ordinary, but I’m three hours past the deadline for submitting this post. There were fevers and diarrhea and encounters with neighborhood dogs and trampolines, and minor squabbles and tricycle jousting, and that was in the course of about an hour. I do the best I can. Most of us do. Sometimes my best involves a “teachable moment” and a cute blog post with pictures, and other days it turns into me growling at the kids, each word punctuated with brief, terse silence; followed by a blog post lamenting my numerous failures.</p>
<p>So, in case this is the only post of mine you ever read – especially since I am late and will be lucky to be included at all – please know that it does get better. I promise you, what you go through during the newborn and toddler years with your twins is exhausting and punishing and of course it’s worth it, but there <em>is </em>light at the end of the tunnel. And it’s not 18 years away.</p>
<p>[polldaddy poll=1666636]</p>
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		<title>Sleep issues: not just for newborns!</title>
		<link>http://www.hdydi.com/2009/01/sleep-issues-not-just-for-newborns/</link>
		<comments>http://www.hdydi.com/2009/01/sleep-issues-not-just-for-newborns/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 13:36:20 +0000</pubDate>
		<dc:creator>LauraC</dc:creator>
				<category><![CDATA[Behavior]]></category>
		<category><![CDATA[Napping]]></category>
		<category><![CDATA[Overnight]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Toddlers]]></category>

		<guid isPermaLink="false">http://howdoyoudoit.wordpress.com/?p=2003</guid>
		<description><![CDATA[Around six months of age, my husband and I sleep trained our boys because nobody in our family was getting enough sleep. We were all miserable and sleep training changed that for us. After reading Pantley, Weissbluth, Mindell, and Ferber, we found Ferber&#8217;s explanations of schedules and sleep patterns to be most helpful to us. [...]]]></description>
			<content:encoded><![CDATA[<p>Around six months of age, my husband and I sleep trained our boys because nobody in our family was getting enough sleep. We were all miserable and sleep training changed that for us. After reading Pantley, Weissbluth, Mindell, and Ferber, we found Ferber&#8217;s explanations of schedules and sleep patterns to be most helpful to us. Unfortunately for him, Ferber is known as the CIO King when in fact, he believes CIO should be the measure of last resort AFTER you have fixed all other sleep issues.</p>
<p>The biggest lesson I learned from the book is humans thrive on schedule. I looked at my own life. I eat breakfast, lunch, and dinner at roughly the same time every day. I go to bed and get up at about the same time. I have a bedtime routine where I floss and brush my teeth, talk to my husband, then read a book. After thinking about this and reading Ferber, my husband and I have been committed schedulers for our kids. They go to group day care where they eat and nap at the same time every day and we keep the same schedule at home on weekends. Bedtime is always 7:30. Our nighttime sleep issues have been minimal, with exceptions for illness and teething.</p>
<p>It was smooth sailing for two years, until we recently separated the boys into their own rooms at nap time. Sleeping apart, we found the boys napped much longer. Then we spent two weeks on vacation together&#8230; two weeks where the boys started suddenly sleeping later and napping longer, both welcome changes for a vacation schedule. You can probably guess what happened next. The boys started staying up later and later. Even though bedtime lights out is at 7:30, they&#8217;re in there talking and singing until as late at 10PM.</p>
<p>It happened so gradually that we didn&#8217;t notice there was an issue. A month ago, they were asleep by 7:45 and now it&#8217;s between 8:30 and 10PM. I consulted Ferber and of course, there is a section for kids who are up too late at night. And I was not surprised to read this is caused by kids napping too late or sleeping in too late. Both of which my boys are doing.</p>
<p>We are now in the processing of adjusting the boys&#8217; schedule to get back on track. (None of the changes including crying, before anyone flames me.)  I can not stress enough how happy I was to have an expert that I trusted that I could consult on what to do. Once my boys were sleeping through the night, I thought we were done dealing with sleep issues. Our recent experience has shown me that worrying about my kids&#8217; sleep is an important and ongoing part of parenthood.</p>
<p>Since my boys are still happy and sleeping well, you may wonder why we even care that they don&#8217;t go to sleep right away. Well, two toddlers unsupervised in a room can do quite a bit of damage. I wrote on my personal blog yesterday about the new fun nighttime past time they use to whittle away those bedtime awake hours &#8211; <a href="http://jonandlaura.blogspot.com/2009/01/party-time-after-lights-out.html">taking off their pajamas</a>. If anything can make me consult a sleep expert, it&#8217;s the possibility of two un-potty trained toddlers stripping leaving me to clean up the mess.</p>
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		<title>Ask the Moms &#8211; Gentle Adjustments for Adopted Babies</title>
		<link>http://www.hdydi.com/2008/11/ask-the-moms-gentle-adjustments-for-adopted-babies/</link>
		<comments>http://www.hdydi.com/2008/11/ask-the-moms-gentle-adjustments-for-adopted-babies/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 18:50:01 +0000</pubDate>
		<dc:creator>Goddess in Progress</dc:creator>
				<category><![CDATA[Ask The Moms]]></category>
		<category><![CDATA[Feeding]]></category>
		<category><![CDATA[Napping]]></category>
		<category><![CDATA[Overnight]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Toddlers]]></category>

		<guid isPermaLink="false">http://howdoyoudoit.wordpress.com/?p=1789</guid>
		<description><![CDATA[Do you have a question for the HDYDI moms?  Ask away in the comments or through our Features page! We have a fascinating question from Carissa, who is the proud new mom of 14-month-old boy/girl twins, whom she and her husband adopted from South Korea.  First, Carissa, huge congratulations to your new family!  Now, onto [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a question for the HDYDI moms?  Ask away in the comments or through our Features page!</p>
<p>We have a fascinating question from Carissa, who is the proud new mom of 14-month-old boy/girl twins, whom she and her husband adopted from South Korea.  First, Carissa, huge congratulations to your new family!  Now, onto your questions:</p>
<blockquote><p>Between the time change adjustments and the attachment we have had very little sleep. There are so many things that we are going to have to do though &#8211; neither of the twins had been given anything other than formula, the switch to whole milk (our dr wanted them switched) was VERY easy and our son will eat ANYTHING but our daughter refuses to eat unless it come out of a bottle…any suggestions? And do any of you have any experience getting 14 month olds on the same schedule &#8211; right now there is usually one awake while the other sleeps, there may be a little overlap but not enough to sleep while they sleep or even get much done (one thing though for attachment purposes we CANNOT at this point let either of them cry anything out).</p></blockquote>
<p>Becoming a twin mom has definitely brought out my more hard-ass practical side, maybe because I don&#8217;t feel like I have time for as much touchy-feely.  But there are (plenty of, I&#8217;m sure) times when my blunt, sometimes stubborn tactic is not the way to go.  This is most assuredly one of those times.</p>
<p>First, on food with your pickier eater.  Start as you would with a six-month-old new eater, ignoring for the moment that she&#8217;s older than that.  Start with thin purees, treat it more like an activity than a meal.  Then, experiment with flavors and textures, always keeping it low-pressure.  For instance, mash up a banana and thin or puree it with milk or formula.  When she gets the hang of that, dial back the milk and make it a coarser, thicker mash.  Then try banana as finger food.  Try other easy first finger foods like rice krispies and cheerios, or Baby Mum-Mums and graham crackers.  Just remember that, like dogs and horses, babies can smell fear and frustration. <img src='http://www.hdydi.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Relax and keep trying, she&#8217;ll get the hang of it.</p>
<p>Also, don&#8217;t stress about the bottle thing right now.  Introduce sippy cups in the same no-pressure way.  Offer them with water or maybe a little diluted fruit juice.  When they have learned the technical bits on how they work, then you can start thinking about moving the milk away from bottles.</p>
<p>As for sleep schedules, there&#8217;s plenty of ways to try to coordinate them without doing cry-it-out.  Yes, it may mean that you don&#8217;t get much of a break at first, but hopefully that will improve.  Set a routine and stick to it.  Keep bedtime at the same time for both kids, and make it a nice, calming routine that they enjoy (bath, stories, bottle, etc.).  If you currently have to rock them to sleep, try taking baby steps to back off of that.  Hold them while you sit in the chair, but don&#8217;t rock so much.  Or put them in the crib and rub their backs until they fall asleep.  That can transition to rubbing backs until they&#8217;re calm and just holding your hand there until they&#8217;re asleep, which can become a still hand on the back until they&#8217;re calm and sitting next to the crib until they&#8217;re asleep.  You get the picture.  But do it for both of them at the same time. They will quickly come to understand what bedtime is all about, and will sleep better for it.</p>
<p>If they wake up overnight, try to keep things quiet and intervention at a minimum.  While you obviously want them to know that you will be there when they need you, you don&#8217;t want to reinforce that waking up in the middle of the night is time for fun.  With my daughter, who is currently going through a screaming-at-night thing, we made a rule that we do not actually pick her up out of the crib.  We reach over and sort of hug her over the crib, and we do some back rubbing and sitting next to the crib while she falls back asleep.  She knows we&#8217;re there if she needs us, but we try not to make 3AM prime snuggle time.</p>
<p>Bedtime is one thing, daytime sleep is another.  If you have one that starts the day significantly before the other, I might suggest waking the second baby (maybe not immediately, but soon after the first gets up) in the name of getting them into the same pattern.  Then put them down for a nap at the same time, even one seems more ready than the other.  Again, you can slowly back off from whatever interventions they need to fall asleep.  At 14 months, most babies will probably still do two naps: one around 9AM and one around 1PM, give or take.  Keep an eye on their habits and when they seem tired, and then set your schedule appropriately.  Then keep it the same for both.  One may wake up before the other, and that&#8217;s fine, but don&#8217;t then make big changes to the next nap or bedtime.  Maybe the earlier riser needs to be pushed just a little to make it to bedtime, or maybe the later sleeper can go to bed before he&#8217;s exhausted.</p>
<p>The other complicating factor (as if you needed more!) is that they may be nearing the age of really only needing one nap, anyways.  But try to at least instill the routine that there&#8217;s quiet time at the same time every day.  Even if one doesn&#8217;t sleep, keep up the routine for at least a week or two to see if it&#8217;s working or if it needs adjustment.</p>
<p>In the end, you certainly don&#8217;t need any of us to tell you that your kids are going through a major adjustment.  So take it easy, one thing at a time.  Let them get used to their new home, new sights and sounds and smells.  Don&#8217;t stress out about where other kids of the same age are.  Give them a couple of months to adjust, and if you&#8217;re still concerned about where they &#8220;should&#8221; be, definitely give a call to the nice folks at Early Intervention.  If your kids end up qualifying for services, they&#8217;ll get you hooked up with all of the right resources to work on whatever areas need a boost.</p>
<p>And again, congratulations and welcome to the wild world of twin mama-hood!</p>
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